SELF-HYPNOTIC RECORDINGS
Reduce tension, manage stress, improve sleep, escape on mental vacations.
These recordings will guide you into a pleasant self-hypnotic trance. They should be used when you are in a comfortable place where you can close your eyes and allow yourself to be transported into a state of relaxation or sleep. Also, very beneficial when you need a mental vacation from stress.
Given we are in a pandemic, the popular self-hypnotic vacations are a wonderful way to escape without having to get on a plane or pack a suitcase. Look for more vacations to come!
Extremely useful for reducing tension, anxiety, improving sleep and for shutting off negative thoughts. You'll find more information on the use of each recording by clicking on each.
These 'instructions' are in lew of 'audio' instructions which are NOT included on the recording. By downloading the recording, you agree to the following: To use for intended purpose only and when in a setting where it is safe to close your eyes and sleep. Do not use while driving or have it playing out loud if someone else is driving. It is not to be used for the replacement of mental/medical help for sleep disorders. The Single and Track are the same 'download'. Keep in mind there are many things that go into getting a good night's sleep. This recording will only be available FREE until November, 5th, 2023