Ego State Therapy and Body Wisdom
Silvia Zanotta presents from Switzerland
- 195 US dollars$195
- Live Online
There is an ancient wisdom of self-healing inherent in every human organism. If this “inner wisdom,” embodied in body knowledge, is included in therapy, many problems and symptoms can be solved more easily. If Ego-State Therapy is combined with somatic approaches like Somatic Experiencing® or Energy Psychology, based on the neurophysiological processes known from the polyvagal theory of Stephen Porges, top-down AND bottom-up corrective experiences become possible. This holistic approach enhances traumahealing and allows the personality to "become whole again". This experiential day seminar will focus on somatic strategies to regulate the nervous system, essential in the face of trauma. Participants will learn to utilize bodily expression and to focus on the reactions of the organism and the corresponding ego states, rather than working with the content of trauma. Thus, solutions often emerge more easily and naturally.